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That you can be healthy even if you’re…
Join an instant community in these high intensity, constantly varied, group classes.
Customized training based on your goals and a coach that keeps you accountable.
Make a plan with a nutrition coach, regardless of your current lifestyle.
HERE’S HOW TO GET STARTED
Emma is a hard working and kind spirit. She is not afraid to put herself through tough workouts. We love having Emma in classes for her fun and driven personality.
If you need motivation, look no further than the Brish ladies. These amazing women are so inspiring!
⭐️Krys is the most positive and welcoming force at CFJ.
If you're looking for one of the hardest workers in the room, Rocky Williams is who you'll get. He is humble, hilarious, takes ownership, and works with grit. Here is what brought Rocky to CrossFit in the first place.
“Ticker Training and the On Ramp instruction gave me the confidence to join CFJ. The CFJ community is exceptionally welcoming, encouraging and supportive. This lends itself to the outstanding coaching and knowledge they provide. I know I am right where I need to be. Thank you for helping me to move better and get stronger.”
“I always thought a great workout ended by falling on the floor, gasping for air thinking you’ll never do that again. Ticker completely changed my perspective. I’m moving at a pace I can maintain which means lots of reps with no pain the next day. I’m still doing Crossfit, just a little bit smarter.”
“After joining CrossFit Justice I saw improvements immediately. Ticker Training has allowed me to keep building my strength from college athletics as well as workout regularly without leaving me super sore. I like the variety of workouts and how my endurance, strength, and skills have improved.”