
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
5:15AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:30AM | CrossFit | Open Gym | CrossFit | Open Gym | CrossFit | Open Gym | |
7:30AM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | |
8:00AM | CrossFit | ||||||
8:30AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
9:00AM | Functional Strength Training | ||||||
3:45PM | Open Gym | Open Gym | Open Gym | ||||
4:00PM | Diapers & Dumbbells | Diapers & Dumbbells | |||||
5:00PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:00PM | CrossFit | CrossFit | Functional Strength Training | CrossFit |
